Farewell Melissa

Our dear Hand of Sanctuary Melissa is moving on to launch her fulltime health coaching practice. We will miss her something fierce, AND we know she has amazing work to do in this world and lots of people to help. Check out her website to learn more about her AWESOME services. At the same time we say farewell to Melissa we say Hello to the lovely Renee Coolbrith singer/songwriter extraordinaire and the new force that keeps Sanctuary running smoothly!

Getting friendly with my #greensmoothie #smoothieoftheday ! Recipe below! #drinkclean #drinktherainbow #csa @cascobayorganics @amyt5642 #organic #secondaryfood #iinhealthcoach #tattooedhealthcoach #handjammer #dirigo #mainetattoo #evolvewithmelissa #evolvingyou #foodismedicine 1/2 Banana 1 leaf kale Handful of strawberries 1-1/2 tblspn milled flax seeds 1tblspn almond butter 1 tspn moringa powder Dash cinnamon Filtered water Blend and enjoy!

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